With over 30 years’ experience, the Coaching staff are keen in providing customized programs for various levels of athletes. The main focus of our Club is to build on each athletes skills, personal improvements, speed, strength training, agility, mental focus, team building, and athlete responsibility. We are pleased to have our own outdoor facility in Bolton for the spring/ summer season, and an indoor facility at Metro Toronto Track and Field Centre at York University for the fall/winter season.